View Workout (Michael Esler)
Regular run
October 24, 2014 (Morning)
Exercise Type: Run
Comments:
Tried to take this run real easy today but I ended up picking it up a little which I was not trying to do. I felt pretty good throughout the run anyway
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 40:38 | 6:46 / Mile |