October 25, 2014 (Morning)
Exercise Type: Run
Comments:
http://www.mapmyrun.com/workout/776197177
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 18.24 Miles | 2:17:42 | |||
| 12.36 Miles | 1:32:54 | 7:30 / Mile | Brooks Adrenaline GTS 13 - Boston | |
| 5.88 Miles | 44:11 | 7:30 / Mile | Brooks Adrenaline GTS 13 - Boston | |
| 0.0 Miles | 0:37 | Brooks Adrenaline GTS 13 - Boston |