View Workout (Rahul Reddy)
10/25/14 - E Day
October 25, 2014 (Morning)
Exercise Type: Run
Comments:
Felt a little tired from yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.87 Miles | 30:00 | |||
| 0.5 Miles | Warmup | Nike Zoom Terra Kiger | ||
| 4.0 Miles | 30:00 | 7:29 / Mile | Easy | Nike Zoom Terra Kiger |
| 600.0 Meters | Cooldown | Nike Zoom Terra Kiger |