View Workout (Adam Snow)
Easy Run w/ Benson and McDowell
October 22, 2014 (Afternoon)
Exercise Type: Run
Weather: cool, Fall day
Comments:
The Figure 8 with my two hound friends. Nice and easy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Kilometers | 41:44 | 4:38 / Kilometer | Easy |