View Workout (Ryan Bobb)
Basic run
July 25, 2009 (Morning)
Exercise Type: Run
Comments:
basic run in poconos went little bit shorter back and stretced well
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 34:22 | 6:52 / Mile | Training | Asics GT-2140 |