View Workout (Mitchell Baller)
SUNRISE LONG RUN
October 25, 2014 (Morning)
Exercise Type: Run
Comments:
Drove Pat and Ben to the train station early this morning so eeh why not get in a nice sunrise long run.
It was nice
Hip really hurt near the end though, cut it about a mile shorter than I would have liked
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.5 Miles | 1:26:56 | 7:33 / Mile |