July 29, 2009 (Morning)
Exercise Type: Bike
Weather: cool, rainy
Comments:
went on a bike ride into town, then got off and ran. we came back to the bikes and road to peaches and cream. we saw cedric at denison. then we went home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.7 Miles | Easy |