View Workout (Graciela Morilla )
Pool Run.
October 26, 2014 (Morning)
Exercise Type: Swim
Comments:
After biking, I was debating going into the pool until Maddie said she'd join me! Mike was in there too, so it was pool running party. :)
I did 30 minutes straight. I didn't stop!
5x6minutes. (5 minutes medium effort, 1 minute sprint)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 |