View Workout (Melissa Guida)
long run at Nyack
October 25, 2014 (Morning)
Exercise Type: Run
Comments:
felt like I was sleeping on that run, having trouble sleeping past few days
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 52:40 | 7:31 / Mile |