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Great Pumpkin Race 5K

October 26, 2014 (Afternoon)

Exercise Type: Run

Weather: 58* breezy, sunny

Comments:
with Mia, Grace, Sophie (& Althouses)
Goal was 6:45 splits and sub-20; mile 2 is hilly, but pleased with splits. Course continues to measure long.
6:41
6:56
6:53 (was at 20:30 at this point)
:59 (6:10 pace...clearly long here)

Mia ran 7:37 for 3rd overall (F)
Grace ran 7:56 for 2nd age group
Sophie ran 9:11 for 6th in age group and a PB

Distance Duration Pace Interval Type Shoes
3.16 Miles 21:29 6:47 / Mile Race Newton Orange Motus