View Workout (Meghan O'Rourke)
drills!
July 28, 2009 (Morning)
Exercise Type: Run
Comments:
These drills left my butt very sore. The drills were more tiring than usual because of the running sideways and backwards and forwards thing we did around the field. It's hard to run sideways and backwards because it's so unnatural!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 35:00 |