View Workout (Rachel Herrick)
regular run
October 27, 2014 (Morning)
Exercise Type: Run
Comments:
felt good today, yesterdays day off helped me a out a lot. legs a little sore but overall really good :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.82 Miles | 40:51 | |||
| 0.5 Miles | Warmup | |||
| 5.32 Miles | 40:51 | 7:40 / Mile |