View Workout (Zac Brower)
Regular Run
October 27, 2014 (Morning)
Exercise Type: Run
Comments:
Took it super easy today, which was nice. Felt fine.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.7 Miles | 47:37 | |||
| 0.7 Miles | 5:00 | 7:08 / Mile | Warmup | |
| 6.0 Miles | 42:37 | 7:06 / Mile |