View Workout (Craig Eppler)

Calendar - Statistics - Workouts

Return to Log Return to Log

Combo Workout

October 23, 2014 (Morning)

Exercise Type: Run

Comments:
15 min tempo with Jess
4xhill
2x400
67, 66

Distance Duration Pace Interval Type Shoes
10.5 Miles 1:10:00 6:40 / Mile    

Share on Facebook | Public Link