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Regular Run

October 27, 2014 (Morning)

Exercise Type: Run

Comments:
Ran in the reservation at a normal easy pace. My legs didn't feel great. After the first two miles I felt warmed up better and just had a regular run. Core after

Distance Duration Pace Interval Type Shoes
6.7 Miles 46:39
0.7 Miles 5:00 7:08 / Mile Warmup Brooks Adrenaline GTS 14
6.0 Miles 41:39 6:56 / Mile   Brooks Adrenaline GTS 14

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