View Workout (Christopher Turner)
(Untitled)
October 27, 2014 (Morning)
Exercise Type: Run
Comments:
LSD run today. Did the same thing as last week except I didn't come back faster. I Was dead on the both halves. 30 minutes and 30 minutes back!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.36 Miles | 59:37 | 8:06 / Mile |