View Workout (Kampton Nuttall)
Return to Log
(Untitled)
October 24, 2014 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.0 Miles
|
23:57
|
1.0 Miles |
8:06 |
8:06 / Mile |
Recovery
|
|
1.0 Miles |
8:16 |
8:16 / Mile |
Recovery
|
|
1.0 Miles |
7:35 |
7:35 / Mile |
Recovery
|
|