View Workout (Adam Krueger)
Lunch Miles
October 22, 2014 (Afternoon)
Exercise Type: Run
Weather: Low-60s, sunny
Comments:
Easy miles with Woody and Laura - great to have the company and the conversation. Legs started to feel a little toasty towards the end, still not fully back from the marathon.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 58:50 | 7:50 / Mile | Easy | Brooks Ghost 6 |