View Workout (Adam Krueger)
Steady State Run
October 25, 2014 (Afternoon)
Exercise Type: Run
Comments:
Let the legs run free today - what a gorgeous day outside. Saw lots of other people out there enjoying the Prairie Path. Legs felt good, last two were around 6:30.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 34:36 | 6:55 / Mile | Steady State | Saucony Ride 6s |