View Workout (Alyssa Harker)
Poster time
October 25, 2014 (Night)
Exercise Type: Bike
Comments:
Worked on my poster for retreat all day so biked instead. Too bad because it was super nice out.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.3 Miles | 35:00 | 4:13 / Mile |