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(Untitled)

October 28, 2014 (Afternoon)

Exercise Type: Run

Comments:
felt good

Distance Duration Pace Interval Type Shoes
6.38 Miles 46:40
3.0 Miles 24:02 8:00 / Mile Warmup  
0.18 Miles 0:52 4:48 / Mile Speed  
0.18 Miles 0:48 4:26 / Mile Speed  
0.18 Miles 0:50 4:37 / Mile Speed  
0.18 Miles 0:48 4:26 / Mile Speed  
0.18 Miles 0:48 4:26 / Mile Speed  
0.18 Miles 0:49 4:32 / Mile Speed  
0.18 Miles 0:48 4:26 / Mile Speed  
0.18 Miles 0:48 4:26 / Mile Speed  
1.94 Miles 16:07 8:18 / Mile Cooldown  

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