View Workout (Joshua Olsen)
Morning Run
July 29, 2009 (Morning)
Exercise Type: Run
Weather: Muggy, Warm, Cloudy
Comments:
Ran a run at the park at a little before 10
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 34:00 | 6:48 / Mile | Easy | New Balance 904 |