View Workout (Joshua Olsen)
Morning Run - Before I left from Maine
July 28, 2009 (Morning)
Exercise Type: Run
Weather: Nice but humid.
Comments:
Legs felt good after they got warmed up.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 33:30 | 6:42 / Mile | Easy | Saucony Trigon 4 |