View Workout (Jimmy Boston)
mr'''''''''''''''''''''''onging run
July 1, 2008 (Morning)
Exercise Type: Run
Comments:
Four miles in the morning. nice out. felt a little tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 28:00 | 6:59 / Mile | Nike Air Structure Triax sum 08 |