View Workout (Mitchell Baller)
(Untitled)
October 30, 2014 (Morning)
Exercise Type: Swim
Comments:
made time for a nice swim
10 laps, probably time to start bumping it up to 12 or so
2 x 2 lengths underwater.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 500.0 Meters | 9:24 | 30:15 / Mile |