View Workout (Jennifer Dorr)
Chatting Away with Laurel George
July 29, 2009 (Morning)
Exercise Type: Run
Comments:
I had a great run with Laurel today. Congratulations to her for finishing her first triathalon (sprint distance)! We saw Coach George along the way too :-)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:18:00 | 7:48 / Mile | Easy |