View Workout (Zach Quigg)
PT
October 31, 2014 (Morning)
Exercise Type: Run
Comments:
Met at Pike Field and ran up transmission hill and back with the Battery.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 36:31 | 9:07 / Mile | Hills | HOKA Conquest |