View Workout (Jimmy Boston)
abendlauf
July 1, 2008 (Afternoon)
Exercise Type: Run
Comments:
Felt tired and sore on this run, but I knew today was a day where I just had to keep going. Will see how I feel tomorrow. Good start to the week again some more.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | 1:07:30 | 7:06 / Mile | nike air stxtrx sum 08 #2 |