View Workout (Daniel Van Beurden)
Mornang run
October 30, 2014 (Morning)
Exercise Type: Run
Comments:
Ran with cody and alex around base loop. Felt good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 22:50 | 7:36 / Mile | Training | Asics 2000 2 (2) |