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Corn fields

October 30, 2014 (Morning)

Exercise Type: Run

Comments:
Ran with team on corn fields. Turned back at 2.5 with cody to avoid hills. Felt really good. Solid week of running. ended with half mile of strides

Distance Duration Pace Interval Type Shoes
6.0 Miles 41:28
0.5 Miles 3:45 7:30 / Mile Warmup Asics 2000 2 (2)
5.0 Miles 37:43 7:32 / Mile Training Asics 2000 2 (2)
0.5 Miles Cooldown Asics 2000 2 (2)