View Workout (Daniel Van Beurden)
Morningg runn
October 28, 2014 (Morning)
Exercise Type: Run
Comments:
Just me and alex this morning. Felt pretty good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 22:30 | 7:30 / Mile | Training | Asics 2000 2 (2) |