View Workout (Daniel Van Beurden)
Long runs
October 26, 2014 (Morning)
Exercise Type: Run
Comments:
Solid run up poly canyon with Alex, Connor and Cody. Super windy at miles 7 and 8, but felt great.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.01 Miles | 1:43:35 | 7:23 / Mile | Training | Asics 2000 2 (2) |