View Workout (Michael Esler)
Regular run
October 27, 2014 (Morning)
Exercise Type: Run
Comments:
Did not feel that great during this run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.1 Miles | 41:17 | |||
| 0.66 Miles | 5:00 | 7:34 / Mile | Warmup | |
| 5.44 Miles | 36:17 | 6:40 / Mile |