View Workout (Michael Esler)
Stockton Course run
October 31, 2014 (Morning)
Exercise Type: Run
Comments:
Felt pretty good running the course.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.84 Miles | 39:50 | |||
| 0.7 Miles | 5:00 | 7:08 / Mile | Warmup | |
| 5.14 Miles | 34:50 | 6:46 / Mile |