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NJACs

November 1, 2014 (Morning)

Exercise Type: Run

Comments:
Lots of thoughts after this race. I am really happy with how I raced. Normally I struggle in the cold, but I didn't allow that to affect me mentally. It wasn't a day to PR normally, but I ran one of my best times ever which was nice. Team performance was superb. It was one of the best team races we have ever had. However, coming up short and being so close stings. My junior year, we also lost our county championship by 7 points so I know how much it sucks. At this point, I could begin to ramble but I will cut it short, and just say if I was hungry before, now I'm even hungrier. We will feast next year.

Distance Duration Pace Interval Type Shoes
8.7 Miles 54:54
2.7 Miles 19:00 7:02 / Mile Warmup  
5.0 Miles 28:24 5:40 / Mile    
1.0 Miles 7:30 7:30 / Mile Cooldown