View Workout (Allison Campbell)
Short Run
November 2, 2014 (Afternoon)
Exercise Type: Run
Weather: 60
Comments:
Felt great. I live at the top of a hill so the first half was mostly downhill and the second half uphill.
Pace:
7.29
8.04
8.26
8.02
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 28:00 | 8:00 / Mile | Steady State | Adidas 19 |