View Workout (David Dixon)
(Untitled)
November 1, 2014 (Morning)
Exercise Type: Run
Comments:
ran with thea from our airbnb in midtown manhattan over to the park, then found our way over to the finish line. did some striders there, then headed back to the apt.
not thrilled about a lack of sleep last night, but feeling pretty good the day before the race.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | pure cadence |