View Workout (Danielle Avila)
Track
November 3, 2014 (Morning)
Exercise Type: Run
Weather: Windy
Comments:
Got milked, iced.
Wind made things a lot harder to breath.
have to get warm up from mulan(Kayla) because watch didn't get location in time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.95 Miles | 16:40 | |||
| 1.02 Miles | 7:50 | 7:40 / Mile | Saucony | |
| 0.93 Miles | 8:50 | 9:29 / Mile | Cooldown | Saucony |