View Workout (Graciela Morilla )
Bike
November 3, 2014 (Morning)
Exercise Type: Bike
Comments:
I didn't take my inhaler and breathing was extremely difficult. I tougher it out a half hour. Rpm >98 level 7-8
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.6 Miles | 30:00 | 3:07 / Mile |