View Workout (Adam Krueger)
Sunday Intermeidiate
November 2, 2014 (Afternoon)
Exercise Type: Run
Comments:
Legs felt great today - also felt inspired watching the NYC Marathon this morning. Loved watching the close finishes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 56:18 | 7:02 / Mile | Steady State | Saucony Ride 6s |