
July 26, 2009 (Morning)
Exercise Type: Run
Comments:
i dunno maybe in the 90s, ran with a CMU guy, Josh Eikmeier after the UAA conference. i actually roomed with a rochester girl but never got myself out of bed early enough to run with her. oh well had a good run with josh, chatted about the uaa and he was from st. louis so we had something to talk about. just around emory, down the trails we usually run on for cool downs and a loop around the campus. i'm not really sure how far it was, he thought we were running a little faster that I do but i'm going to call it 6.5
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.5 Miles | Brooks Defyance 2 |