View Workout (Victoria Robinson)
lookout mountain run
July 29, 2009 (Morning)
Exercise Type: Run
Weather: warm, ended up being too hot by the end
Comments:
all uphill, kinda fun. knee was killing me, so was head.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.25 Miles | 0:00 | |||
| 0.5 Miles | Warmup | |||
| 4.5 Miles | Hills | |||
| 0.25 Miles | Cooldown |