November 4, 2014 (Afternoon)
Exercise Type: Run
Weather: Nice Running Weather
Comments:
So Joe Heebner won give away number 1. Keeping in the vein of famous runner biographys I have similarly titled my log today after another fameous runner's biography. Please no google this time. I'm pretty sure that someone will probably know this. Another 10 bucks to the winner. Please text responses to 843-858-0980. First one to text wins.
Run today was decent. I felt kinda slow and sluggish early but got into it by the end. I had just felt off for most of the day. But the run loosened everythign up. I've got something to go to every night this week so I've been scampering post every run and getting to bed late. Such is life at work I guess.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.44 Miles | 43:00 | 6:40 / Mile | Easy | GTS 13 Blue |