
November 5, 2014 (Morning)
Exercise Type: Run
Comments:
Today we played foxes and hounds at Fort Reno. My quads were feeling a bit sore from yesterday, but they quickly loosened up. I was the first person to be tagged, partially because of my forgetting that Erkin was the hound, and primarily because sprinting is not my strong suit. I ended up getting a very exhausted Zeke (after some intense pursuit form Erkin) and continued to roam the area chasing people, but never fully sprinting. I wanted to conserve energy, as Anthony said, but also was just feeling generally sluggish today. The highlight of the game was when I spotted Zain and Nathan, proceeding to chase them across the entire front face of Reno. They split paths, and I choose to follow Nathan, who temporarily evaded me through some tricky shortcuts, but eventually ended up tagged.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
30:00 | Cruise |