View Workout (Kayla Yoo)
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(Untitled)
November 4, 2014 (Afternoon)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.14 Miles
|
41:31
|
1.05 Miles |
10:15 |
9:45 / Mile |
Warmup
|
|
2.89 Miles |
30:05 |
10:24 / Mile |
|
|
0.2 Miles |
1:11 |
5:54 / Mile |
Speed
|
|