View Workout (Melissa Guida)
recovery run
November 5, 2014 (Morning)
Exercise Type: Run
Comments:
forgot to start my watch so dont know pace. It was just one of those mornings so I didnt feel too into it. did strides.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 0:00 | |||
| 5.0 Miles | ||||
| 0.5 Miles | Cooldown |