View Workout (Adam Krueger)
Lunch Miles
November 4, 2014 (Afternoon)
Exercise Type: Run
Weather: Indoors
Comments:
Back to the normal running schedule for a few weeks. Easy 5 on the docket today, felt great.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:08 | 7:37 / Mile | Easy | Brooks Ghost 6 |