View Workout (Andrew Sorenson)
Get out any jitters
July 25, 2009 (Morning)
Exercise Type: Run
Weather: 65, another beautiful morning
Comments:
9:00am - Easy, simple run. Late night last night with everybody coming in from where-ever. First mile was rough, but feeling good by the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 38:30 | 7:00 / Mile | Easy | Asics Gel-Nimbus 10 |