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Get out any jitters

July 25, 2009 (Morning)

Exercise Type: Run

Weather: 65, another beautiful morning

9:00am - Easy, simple run. Late night last night with everybody coming in from where-ever. First mile was rough, but feeling good by the end.

Distance Duration Pace Interval Type Shoes
5.5 Miles 38:30 7:00 / Mile Easy Asics Gel-Nimbus 10