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Conquer the rain!

November 6, 2014 (Night)

Exercise Type: Run

Comments:
Ran at about 8pm at night after the last rugby meeting. It was pouring during the entire run but not too cold and I had such a great time. I passed two gyms on the run where people were running on treadmills inside, nice and warm, and I was so happy to be outside feelin' the elements, as it were. My shins only started hurting a bit at the end of the run but overall, I felt really happy to be running and motivated. I had great classes today so this run was the perfect time to think over some of the crazy concepts I encountered during the day before winding down at night to work a bit then sleep. Also crunched and planked when got back (40sec each).

Distance Duration Pace Interval Type Shoes
6.23 Miles 43:15 6:56 / Mile