View Workout (Andrew Sorenson)
MN Hwy 1
July 30, 2009 (Morning)
Exercise Type: Run
Weather: 55, P. Cloudy, beautiful
Comments:
8:00am - Leaving from the Baptism River Inn B&B. First mile+ with Lindz. A little elevation in this run (approx. 200ft climb within the first mile alone, plus more throughout). Really picked it up coming back down in the 2nd half. Legs feeling good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 38:00 | 6:54 / Mile | Steady State | Asics Gel-Nimbus 10 |